Motivational Workshop

Service Description

This One-Day Motivational Workshop Combines Movement, Motovation, and Coaching. This is an intensive and life altering workshop which address each participant on an intricate level. Highly interactive, analytical, creative and reflective. WHAT WILL EACH PARTICIPANT GET OUT OF THE WORKSHOP: A deep understanding of what their values are A profound connection of self What is important to them in life What is holding them back What do they need to change How aligned are they truly with their job Are they following their passion, if not then what? THE MOTIVATIONAL WORKSHOP WILL GIFT EACH PARTICIPANT WITH: An enormous amount of clarity A great sense of peace A great sense of vision for the future A strong sense of support A strong sense of self love and care A feeling of determination and vitality HOW WILL THE COURSE UNFOLD: Meet and greet Move to the yoga mats Guided Meditation Chakra Scan Yoga One item display Introduction - Who am I? Introducing Jen Rodd, Motivational & background story Values Elicitation Part one Tea Values Elicitation Part two Nature Exercise (feet on the grass, back to nature) Lunch Yoga Nidra Meditation Stand up One Item Trust Exercise Creative Fun Explosion Values Branch Presentation Close off Drink Farewell

Contact Details

• +27764443802

  jenrodd@gmail.com