WE DEVELOP OUR OWN SELF BELIEF,
ITS NOT GIVEN TO US.

 

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Believing in ourselves, will carry us through all of life's challenges, and propel us forward into the magic of life.  

A Motivational Life Coaching and Private Yoga Studio based in Sandton, Johannesburg. 

ALWAYS BE TRUE TO YOURSELF

No-one else can do it for you! 

Jen Rodd helps people connect with their truth, and find their own sense of Self Belief and belief in Life!

"We are all perfect at the core. We want to work our way back there, so that all the other areas of our life function in harmony and in synchronicity with our truth, our sense of self belief, and belief in life."

When we are true to ourselves, we achieve our goals with with more flow and less resistance. We live life everyday more consciously. Our self talk and the talk we have at the table with friends is more about life being beautiful, less stressful, ambitious, humorous, fun. Life is good. 

 

When we are not true to ourselves, life feels against us. We feel a constant sense of

life (ourselves, our friends, our family, and our children) being full of dis-ease, ailments, health issues, and problems. We feel the need to escape our own lives with too much of something, be it alcohol, socializing, medication, exercise, work, religion, sex. 

When we are true to ourselves, and we truly believe in life, and in ourselves, life flows. Life is more beautiful, more at ease, and more fun. There is a innate sense of trust.  We trust life more, we trust ourselves more, we trust the people around us more. 
 

When we are not true to ourselves, Life throws much resistance in many forms. We have more health issues, more relationship issues, money issues, career issues, family issues, community, and spirituality issues.  There is a constant conversation around "issues" rather than happiness. 

It's our responsibility to nurture our truth and feed our sense of self belief in ourselves, and in our life in general.  

Everyday, we want to grow and nurture self belief, and our belief in life. 

How do we get to the core of who we are ?

My role as a life coach (covering many areas of a person's life:  Job and Career Guidance, Health Advice, Weight-Loss Guidance, Nutritional Advice, Spiritual & Soul Searching Support, Relationships Support, Emotional Support, Creative Mentoring, Day to Day Support & Motivation ) is to help get you get from one point to another.
 

If you are seeking support let's chat and see if there is a nice connection. We all need support in life.  It's just a matter of finding the right person who aligns with your personality. 

 

I am a Certified Master NLP Life Coach & Practitioner, Nutritional Advisor, Hypnotherapist, Meditation Mentor, Yoga Teacher and Yoga Therapist, and with a lot of enthusiasm, a Group Motivational Workshop Facilitator.  

I work with all of these skills to help support you on your journey. 
Be it in; your personal life, spiritual life, motherhood, fatherhood, work and career, relationship, mental and emotional well being, trauma healing or grief counselling. At the end of the day, it's all about you.

 

What you have come here today to seek help with, we can address openly, and honestly, and asses if I am the right person to help you on your journey. 

 

We all want to move from where we are today, to where we prefer to be tomorrow.  I can help you with this. Reach out and make initial contact, let's see where your thoughts are in this first step. 

Helping Hand

LIFE COACHING SESSION

Guidance & Inspiration

Sometimes in life we just get a little bit lost. In our career,our job, our relationship, in ourselves, or our friendships, in our bodies and our health. We wake up, and we wonder, who am I? What have I become?  Why do I keep making these decisions in my life? Why do I always end up in the same type of relationship,  or in the same type of job.  Why am I even here?  What's my purpose? 

These moments in our life, when we realise that something is not right, it's these little wake up calls telling us to take action.  To nurture the truth and thereby influencing our sense of self belief and belief in life.

Life Coaching is all about the truth. What is your truth. Where you are now and where do you want to be? 
Send me a WhatsApp message (free of charge) and to begin with, let's establish where you are now in this process of life, and where you think you might want to be?  Prefer email? Send me an email enquiry first.

Local Bakery

CAREER COACHING SESSION

We All Have a Unique Gift

We spend 80 percent of our day working.

Doing what we love, and enjoying that 80 Percent of the day, matters a lot to ourselves, and to the people around us.

If we are happy in our jobs and in our careers, we will bring joy to our own life, and to the lives of the people around us.  

Sometimes we don't have the luxury to to start the business we want to start straight away, or to change jobs immediately, or get the promotion we want.  Sometimes as parents, or mothers,  we feel lost in the whole career picture. Sometimes we don't even know what we want!

I can help you look at the whole picture holistically and truthfully.  My job is to help you move from one point to another -  Mentally, Physically and Emotionally.  We always get there! 

 

Using various methods ( one that aligns with you and your personality ) we will deeply explore; Who you are? What your core values are? What's holding you back? What motivates you forward? Current Options? What inspires you? Past experiences that may be holding you back? How are your habits affecting your life? How are the people in your life helping or prohibiting you to live the life you want. All these questions will be answered using various tools and techniques. 

This journey of Self Discovery and Personal Investment, is truly rewarding. It is supportive, and extremely empowering. WhatsApp or Email to get some flow going in the direction you think you might want to be going in, or to find out what direction you should be going in.  let's start somewhere. 

Love and Happiness

RELATIONSHIP COACHING SESSION

The only thing that truly matters in life, is love 

When you are in a relationship and it feels like the wheels are falling off the bus, this is extremely soul destroying. It disrupts our entire day, week, month and even year!  

We all know how this feels, it is too sad for words. 


Firstly, I will help you understand yourself better, So that your base, in other words, YOU, are in a position of strength and love. This way, you can handle any situation with love and strength.  You will be able travel your path from a position of strength, truth and ownership. 

 

I will help you explore the whole picture, holistically, and beautifully.

When times are rough in our love life or other relationships that are important, it feels like the whole world is caving in on us, but it's not, I assure you.

It's a time and a phase that we need to go though so that we can learn something about life and about ourselves.

We are souls travelling in a human body, whether you believe it's just once or many times over, we are all human and we all need love and support to help us through rough and confusing times.  This is my role.  To give you support, and help you move mentally, emotionally and sometimes in a relationship, also physically from where you are now, to where you need to be. WhatsApp  or Reach out to me via email now, and let's see how we can get started.  

LEARN MORE ABOUT ME

Welcome

I’m a life coach, interviewer and yoga teacher, and (always juggling mother of two young kids) South African, who’s spent the past two decades moving through the world exploring life, businesses, cultures, arts and careers, food, and humans. Constantly developing and expanding my views of what is really needed,

to live a truthful and happy life.

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Entrepreneur C.M Vermeulen

" The workshop was not what I had expected at all.  The whole day was like a river.  When you think it goes straight you take a corner and when you think you'll slow down, you accelerate.  Jen understands the art of asking questions...questions I never knew I could ask myself, and it gave me great insights into my own way of thinking.  The building blocks are your values and by examining them, I learned where / what to base my decisions on."