Service Description

This One-Day Motivational Workshop Combines Movement, Motivation, and Coaching.

​

This is an intensive and life altering workshop which address each participant on an intricate level.

• Who Are You ?

• What Really Matters to You in Life ?

• What is Your Reason for Being Here?  

• What Motivates You ?

• What are Your Dreams ?

• What are Your Goals?  

Highly interactive, analytical, creative, and to the point.

​

WHAT WILL EACH PARTICIPANT GET OUT OF THE WORKSHOP:

• A deep understanding of what their values are

• A profound connection of self

• What is important to them in life

• What is holding them back

• What do they need to change

• How aligned are they truly with their job

• Are they following their passion, if not then what?

 

THE MOTIVATIONAL WORKSHOP WILL GIFT EACH PARTICIPANT WITH:

• An enormous amount of clarity

• A real sense of confidence

• A great sense of peace

• A great sense of vision for the future

• A strong sense of support

• A strong sense of self love and care

• A feeling of determination and vitality

• Intrinsic Motivation 

 

HOW WILL THE COURSE UNFOLD:

​

Part 1:    Meet and greet ( placing "One Item" ) 

​

Part 2:    Move to the Yoga Mats Guided Meditation

               Chakra Scan 

​

Part 3:     Introducing Jen Rodd, Motivational & Background story

​

Part 4:    Values Elicitation - Part one (Three Hours) 

​

Part 5:     Tea

​

Part 6:     Values Elicitation Continued (One hour )

​

Part 7:      Nature Exercise (feet on the grass, back to nature)

 

Part 8:      Values Elicitation - (Part Two)

 

Part 9:      Lunch

 

Part 10:     Yoga Nidra

 

Part 11:      Stand up "One Item"

 

Part 12:      Trust Exercise

 

Part 13:      Creative Fun Explosion with wood, color, glue and paper.

 

Part 14:      "Values Branch" Presentation

 

Part 15:       Close off Drink

 

Part 16:        Farewell